Bluesky
Bluesky is a Twitter-style social network with multiple feed options. The default Discover feed is algorithmic, but you can switch to chronological.
Why this score
The Discover feed is algorithmic with public engagement metrics on every post. Notifications cover replies, likes, follows, and reposts.
Feed selection (you can pin chronological as default) reduces some harm, but the engagement mechanics are still present.
The breakdown
- Attention Capture5.0
Mechanics designed to keep you in the app right now — infinite scroll, autoplay, variable rewards, and reactive swipe-tap loops.
- Habit Formation4.0
Mechanics designed to bring you back — streak coercion, default push notifications, and re-engagement of dormant users.
- Social Pressure4.0
How much the experience exploits social psychology — public metrics, profile curation, and status comparison against others.
- Time Theft4.0
Mechanics that steal more time than you intended to give — no stopping cues, short units, and 'just one more' loops.
- Cognitive Erosion1.0
Mechanics that replace your independent thinking, memory, or judgment — creating dependency on the tool to function.
- Cognitive Nourishment2.0
Whether the app actively strengthens your ability to think for yourself. Shown on the label, but it does not affect the score.
Recommended usage
Pin a chronological feed as your default. It removes the algorithmic boost.